~ Jeff K.

Experience: Fitness & Health Promotion, Fanshawe College Thirteen years Pro Arm wrestling (competing, promoting, coaching) CNIB (Sighted guide training for the blind) YWCA Teens in Motion (for teens with cerebral palsy)

Areas of Expertise: Functional Conditioning Sport Specific Movements and Training Entertaining and motivational workouts

Certification: C.P.T.N. YMCA Strength & Conditioning Trainer

Training Characteristics: Uniqueness, Discipline